Difference Between Pain and Suffering?

During my Healing Spectrums sessions and consultations, I  often work with individuals who are dealing with varying degrees of pain. Naturally, no one wants to be in pain but the questions arise: What exactly is pain and what is it’s purpose? Is pain a bad thing? How do you deal with it? And of course, is there a difference between pain and suffering?

You can think of pain as simply a built in alarm system that is… Continue reading »

A Potential Complementary Alternative Adjunct for Dementia and Alzheimer’s Prevention

“Activating Your Brain’s Unique Catalytic Converter for Deep Cleansing and Regeneration”

New Studies on the Brain’s Deep Cleansing Power

You may have seen an ever-increasing number of blog posts and articles in the news lately about the importance of getting a good night’s sleep. Deep sleep, that is…

Maiken Nedergaard, M.D., D.M.Sc., co-director of the University of Rochester Medical Center (URMC) Center for Translational Neuromedicine says, “The restorative nature of sleep appears to be the result of the active clearance of the by-products of neural activity that accumulate during wakefulness.”

In other words, simply put, the brain burns energy and produces a corrosive by-product but has it’s own “catalytic converter” to clean up the waste left behind from the fuel burn. A simple, elegant design–when it works!

Health Challenges of Living in a Technologically Advanced Age
Some of the latest research shows why getting to those deeps stages of sleep, particularly the levels of “Delta” brainwave function, are so important for maintaining ideal physical and emotional health. Moreover, this research indicates why getting this deep level of sleep is also more challenging than ever before.

This is due to an ever-increasing exposure to electro-magnetic field radiation, cell and microwave tower field radiation, and other noise and light disruptions brought about by the many modern advancements in electronic and digital technology.

With the additional toxic chemical pollutants we are exposed to, especially living and commuting in larger metropolitan areas, along with consuming foods laced with chemicals, pesticides and genetically modified organisms, we now find our bodies working harder and harder to maintain ideal health and well-being–physically, mentally, and emotionally. All of these electro-chemical influences naturally interfere with our sleep patterns, as well…

Related Underlying Causes of Dementia and Alzheimer’s
New research has indicated that there is also a direct link between mental health issues such as dementia, schizophrenia, and Alzheimer’s, and the lack of deep sleep. Not just regarding how many hours one sleeps, but especially whether one is getting enough of that specific level of “Delta” brainwave function, which is generally only activated during deep stages of sleep.

(Incidentally, during a full 8 hours of sleep, only 25% or less of that time is spent in the deep delta stages–that is, if you can get an uninterrupted night of sleep!)
So why is this brainwave so important?

Your Brain’s Unique Catalytic Converter
When you burn fuel to power your car, there is a natural corrosive by-product created, hydrocarbons, including carbon monoxide. This is why your car has a system to not only reduce environmental pollution, but also to help to improve the functional efficiency of the system: This system is called a “catalytic converter.” Continue reading »

Awaken Your Powerful Healing Brainwave!

Children have it. Now adults can re-awaken it.

Scientific research has shown that the dominant brainwave functioning in children from infancy to about the age of 4-5 starts out in “delta.” It is the dominant wave function. But it begins to diminish during adolescence, as alpha, theta and particularly beta (the thinking-analytical brainwave) become more dominate. So over time, and as is the case for adults, delta is mostly observed in stage 3 and 4 of the sleep state and only periodically within a 7-8 hour sleep cycle.

Unfortunately, as adults age (starting on average around the age of 40-45), the brain begins to progressively lose the ability to produce delta brainwaves. This plays a part in the increased incidence of various illnesses and disease ranging from sleep disorders, anxiety, depression, and OCD to diabetes and insulin resistance, heart disease, Parkinson’s, fibromyalgia, various brain disorders, some stages of dementia and other forms of neuro-degenerative diseases.

Healing Stress: It’s an Inside Job!

It would appear that stress is a natural part of human existence. After all, there seems to be no lack of opportunity to experience it at particular moments in our daily life. That doesn’t necessarily mean that all stress is bad. In fact, doctors and scientists make a distinction between good and bad stress.  An intensely exhilarating experience can actually be stressful on some level of physiology, just as much as one that we consider intensely negative.

However, the “good” stress seems to have a less impactful or lasting effect on physiology and can even have some positive benefit. We generally recover from those stresses more quickly than from the “bad” stresses that linger and can cause even more distress. Why is that?… Continue reading »

“Thank God I Died” Radio Interview with Thomas

Here is one of my all-time favorite interviews on Writers’ Voices–KRUU-FM with show hosts Monica Hadley and Caroline Kilbourn! It took place back in 2009, just before the release of Thank God I…Vol 2, of which I am a contributing author.

This interview gives you a chance to get to know more about my life before my near-death experience, what happened during the experience, my return to life, and the advent of the healing gifts I have used for many years.  And most importantly, how you can apply some of the practical revelations from this life-changing experience to enjoy greater health, happiness, and wholeness in your life. Enjoy!

WritersVoices-Part1

WritersVoices-Part2

And special thanks to Monica and Caroline for such a fun interview!

Healing Spectrums Session and Training Experiences

“Since beginning the weekly group sessions and the L-1 self-treatment course I’ve noticed that I am more patient and more present. I feel an increased sense of well-being in body and mind and my sensory perceptions are clearer and more pleasing. Oh yes, my sleep is deeper now. In fact, I can hardly remember what it was like before after only a couple of weeks of the sessions/training.” — Richard 

“Hi thomas! I have been very impressed by the strength of the energy when doing the self-treatments. Last night I was quite surprised how quickly I went from feeling restless to very relaxed with a very short self-treatment session. Thanks so much!” — Jill

“In the evening, after my long-distance personal session with Thomas, I soon began witnessing my breathing and felt an expanded sense of being. I felt more energized than I normally would. I am feeling a sense of expanded consciousness during the day. Also, some of the pain and headaches I have experienced lately have subsided significantly.” — Mike

“Thank you for the session on Monday. There was definitely a sense of increased energy. Considering that my energy level has been quite low lately it seemed a minor miracle to manage giving three massages that afternoon following my session with you!” — Ken

“After our session on Thursday, I felt a smooth, blissful feeling for the next few hours. In general, I continue to feel more settled, grounded, calm, with less agitation in my mind. I’m sleeping very deeply now.” — Mary

“When you do the long distance sessions with us, I definitely feel a sense of peace and calm. Thank you!” — Katherine

Healing While Asleep?

Thanks CF for sharing your experience and fine results from a Healing Spectrums session!

“I had chronic ankle pain due to working in an auto manufacturing plant and walking on concrete for most of my life. After a long-distance session that actually took place while I was asleep, I woke up and had no pain in my ankles, or anywhere else for that matter. And I was able to enjoy working outdoors all morning with my brother — all without a lick of pain. This really works.” –CF, Mechanic, Lexington, MO

“Thank God I Died…” Audio Book

“What happens when we die?” “Is it peaceful? Will I  suffer? What’s it like on the other side? Is there a tunnel?  Will I see the light? Will I see my departed loved ones? Will I see God? Is there really a Heaven or Hell?”

And the most pressing questions that seem to be on the minds of everyone: “What will become of me? Will I continue to exist in some way or will I simply cease to be?”

Thank God I Died: An Extraordinary Story of Death, Life, and Healing – an audio book by Thomas Gates
Get your free copy of the full “Thank God I Died” Audio Book below*  

“An amazing journey, well beyond the usual range of known NDEs.”   — W. Ingvoldstad, Heaven on Earth Productions, Chicago, IL

“The knowledge and experience I’ve gained from Thomas’ training has given me the ability to significantly help in the transformation of people’s lives…”   — Ron Schmitz, IA

“Thank you for the online session. I had a phenomenal healing of my ankle from the healing session and a vibrant energy all day.”  — Joan D.

In this audio book, you will hear about: 

• the story of how Thomas died many years ago in a hospital room
• more in-depth details of his profound life-altering experiences beyond the body
• his return to life with a new understanding of the “who, what, when, where, why, and how of our existence–what are we doing here?”
• the healing gifts that later emerged and how they help in physical and emotional healing

* Get your free copy of the full “Thank God I Died” audio book plus an additional free Online Live-Streaming Healing Spectrums Session/Coherence Activation when you subscribe to the free Healing Spectrums Newsletter here. (We value and protect your privacy!)

Contact us to learn more.

NDE or Final Transition: Is it Really About Death or is it About Life?

It’s really not about death– It’s about life!

I have always believed that Near Death Experiences are not just for the benefit of the experiencer, but to be shared with others for their benefit, as well.

Each NDE is unique and perfect for each individual. And while there are often certain similar experiences (perhaps a tunnel, a brilliant light, greetings by past loved ones, angels, etc) there is no one “right” Near Death Experience or even a final transition, for that matter. At the very least, sharing these experiences may potentially help ease the fear of death. But more importantly, it may simply remind us of the eternal nature of life–that we are truly much more than just human beings contained within the boundaries of a physical body. Life is eternal… Continue reading »

Protected: Special Private Login to Sessions Discounts for Newsletter Subscribers

An Anti-Cancer Diet?

Over the last 12 years of using my Healing Spectrums for Health and Wholeness Method, I have had countless sessions and consultations with individuals who have faced various types of health issues–including many of the more serious physical and emotional illnesses. While I am not a doctor and I make no claims to “cure” anything, this experience has given me much greater understanding of the physiological and emotional systems involved in those various health conditions and diseases.

Using the Healing Spectrums Method provides a deeper view of some of the more subtle physical elements that play a foundational role in recurring or ongoing symptoms of illness. This is the kind of valuable tool that, unfortunately, is rarely even considered, much less used in our current allopathic, pharmaceutical-based practice of medicine. But that’s another story…

The Healing Spectrums Method spontaneously enlivens coherence, as exhibited by specific and unique brainwave changes, that spontaneously activate and accelerate your body’s natural healing and regenerative processes. So, in other words, I don’t treat any illness or symptoms. It is your own body’s inherent healing systems that do that–you are the healer!

What about Diet?
We all have to be pro-active and take responsibility for our own health by gaining a basic understanding of how our bodies work and what they need to have the best chance for healthy functioning and disease prevention. 

Ultimately it is our responsibility to take charge of our own health and well-being. We don’t want to wait for illnesses to emerge and only then seek medical remedy or other options. I believe it is important for us to learn from new research and studies that can provide a more practical and preventative approach to maintaining good health. Therefore, in the course of my work, I often come across such information that can be useful and I’m happy to pass it along to my clients.

I have re-posted an article below from the UndergroundHealthReporter.com with important information for those who are interested in potential preventative/dietary changes that could be helpful in regards to certain types of cancers. Of course, I realize that for those who are dealing with this particular disease, there can be an “overload” of information from well-meaning friends, acquaintances, and others about the “latest and greatest” new approach. It can certainly become overwhelming! However, if this information resonates with you, I suggest you consider it as a possible addition to whatever approach or approaches you may be using. (Please remember that further studies are needed to determine the true efficacy of a methionine restriction diet.)
There really is no one cure-all that will work for everyone in every case. But as they say, “knowledge is power…”
See the Methionine Restriction Diet below:

Continue reading »

Welcome to the Healing Spectrums for Health and Wholeness Sessions and Programs

People all over the world are feeling better and living healthier, happier lives using this effective method!

The Healing Spectrums Personal and Group Sessions spontaneously emerged many years ago as a result of Thomas’ extensive near-death experience. They provide an effective pathway to
 greater health and well-being by rapidly increasing coherence within your 
physiology, enlivening consciousness, and accelerating your body’s natural physical and emotional healing processes.

Individuals from all walks of life throughout the world have enjoyed the many benefits of Thomas’ sessions and training workshops both in-person and online.
We invite you to learn more and join us on this exciting pathway to greater health, happiness and wholeness in life.
Feel free to contact us here if you have questions or would like to know how you can learn to use the Healing Spectrums Self-Treatment Method or how to use the method for the treatment of others.

Free Intro 20 Minute Healing Spectrums Coherence Activation Session

Get your One-Time Free Introductory 20 minute Healing Spectrums Coherence Activation Session when you sign up for the Healing Spectrums Newsletter!
As a subscriber, you will be able to arrange for your initial Free Introductory 20 Minute Healing Spectrums Coherence Activation Session. And now you can easily keep up to date on the latest Healing Spectrums research, upcoming events and get exclusive special session and workshop discounts, select offers and much more.

To schedule your session: After you have signed up for the newsletter here…

I will then contact you and once we have scheduled your session appointment, you will then receive an email with instructions with login information for either a live-streaming or conference call option for your free session. (I also recommend that you take a minute to read about “How to Prepare for Your Session” here.)

You will also receive the special link to access my Free Audio Book, Thank God I Died: An Extraordinary Story of Death, Life and Healing.

Your free introductory 20-minute session with Thomas (regular personal sessions are 1-hour or longer with follow-up consultation) is an ideal step Continue reading »

The Precious Gift of Life

Robin’s Journey:

I, like many others, was saddened to hear of the passing of Robin Williams. He brought a great light into this world and uplifted many hearts and minds through his amazing talent and his gentle kindness. He most definitely made the world a better place. Yet, even with all his gifts and like many others, he had his own challenges that he struggled with throughout most of his life.

In the end, he lost hope and conviction to carry on. The weight of depression became too much and in a moment he made a choice that could not be undone and that would have a tremendous impact not just on his own life, but on the lives of so many others, as well. While we mourn and sincerely wish he had not made that choice, we can’t judge him for his decision.

What Dreams May Come?

For many who face such overwhelming depression, sadness or sorrow, suicide at times may seem like the only way out when all hope vanishes and it just becomes too much to bear. Sometimes it may seem like the only solution and even a reasonable one at that! After all, many of us by now have heard or read many stories of some amazing, inspiring experiences of those who have somehow momentarily “crossed over” or “saw the light” or some other-worldly inspiring glimpses of an underlying, eternal nature of life beyond death. We all want to believe that there is more after death and that all suffering will finally end, as we continue to exist in a more glorious and beautiful realm.

Is There Another Side?

Many years ago, I went through my own death process in a hospital after emergency surgery and I experienced an amazing journey that changed my life forever. I experienced that eternal nature of the soul and life beyond our worldly existence. I viewed our connection to all levels and every particle of the almost infinite field of creation, without separation. I witnessed the birth of my own individual consciousness from the Source Continue reading »

How to Prepare for a Healing Spectrums Session

Here are some simple instructions for how to get the most from your session, whether it be an in-person session or a remote session.

Should I rest during this time?

If you have the time to rest during the session, all you need to do is either lie down on a comfortable bed or couch, or you can sit in your favorite chair, if you like. It is preferable to relax in a space where you are not likely to be interrupted or disturbed by a ringing phone, TV, or other distractions. If something or someone should disturb you, just quickly take care of the situation and continue resting. It will not interrupt the process or negate the benefits of the session. Also, you may rest on your back or turn onto your side, as you wish. Make yourself as comfortable as possible during this time.

Do I have to think or do anything?

During the session, there is nothing you have to think or do… Continue reading »