How to Change the Habit of Suffering

Shortcuts to Wholeness: Changing the Habit of Suffering. 

That’s right! Emotional suffering is actually a habit– a habit supported by an underlying function of physiology that most of us are completely unaware of but that gets triggered over and over again and keeps producing the same patterns of emotional distress. How can we change this habit?

Discovering the Mechanics of Human Suffering
Shortly after retuning from my near death experience many years ago, it troubled me to see how much (and often-times needless) suffering human beings sometimes go through in this life.

Through my work with the Healing Spectrums Method, I soon began to observe the actual mechanics of suffering and realized that there is a physiological basis for emotional suffering–a biochemical/neurological entrainment that, once established, becomes a repetitive habit of function whenever triggered–over and over… Thus, the Habit of Suffering…

How to Change the Habit and Enjoy Greater Happiness in Life
Fortunately, there is a way: All human beings have a built-in hidden alarm system that alerts us at a key moment just before we start to head down the rabbit hole of suffering. That is the moment we can quickly interrupt the cycle with the Shortcuts to Wholeness: How to Change the Habit of Suffering and stop suffering in its tracks.

Those who use this easy method report that it has literally changed their lives. When I ask them, “How?” their answer is often, ” I’m just happier. Many of the things that used to upset me don’t bother me anymore–I don’t sweat the small stuff anymore!”

How you can learn the Shortcuts to Wholeness: Changing the Habit of Suffering
We teach you this simple method as a bonus when you enroll in the Healing Spectrums Level 1 Training Program: Learn How to Use the Healing Spectrums Self-treatment Method.

This is a personalized Online Live-Streaming weekly training program (1 hour training, including a Healing Brainwave Coherence Activation, per week for 4 weeks) with flexible scheduling so that you can take your training in the comfort of your own home. When you enroll, you also are included in the weekly 1-Hour Remote Group Healing Spectrums Session (no calls to be on. Just relax and enjoy the coherence!)

Click here to learn more about the Level 1 Training and how you can participate.

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The Precious Gift of Life

Robin’s Journey:

I, like many others, was saddened to hear of the passing of Robin Williams. He brought a great light into this world and uplifted many hearts and minds through his amazing talent and his gentle kindness. He most definitely made the world a better place. Yet, even with all his gifts and like many others, he had his own challenges that he struggled with throughout most of his life.

In the end, he lost hope and conviction to carry on. The weight of depression became too much and in a moment he made a choice that could not be undone and that would have a tremendous impact not just on his own life, but on the lives of so many others, as well. While we mourn and sincerely wish he had not made that choice, we can’t judge him for his decision.

What Dreams May Come?

For many who face such overwhelming depression, sadness or sorrow, suicide at times may seem like the only way out when all hope vanishes and it just becomes too much to bear. Sometimes it may seem like the only solution and even a reasonable one at that! After all, many of us by now have heard or read many stories of some amazing, inspiring experiences of those who have somehow momentarily “crossed over” or “saw the light” or some other-worldly inspiring glimpses of an underlying, eternal nature of life beyond death. We all want to believe that there is more after death and that all suffering will finally end, as we continue to exist in a more glorious and beautiful realm.

Is There Another Side?

Many years ago, I went through my own death process in a hospital after emergency surgery and I experienced an amazing journey that changed my life forever. I experienced that eternal nature of the soul and life beyond our worldly existence. I viewed our connection to all levels and every particle of the almost infinite field of creation, without separation. I witnessed the birth of my own individual consciousness from the Source Continue reading »

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