How to Change the Habit of Suffering

February 26th, 2015

Shortcuts to Wholeness: Changing the Habit of Suffering. 

That’s right! Emotional suffering is actually a habit– a habit supported by an underlying function of physiology that most of us are completely unaware of but that gets triggered over and over again and keeps producing the same patterns of emotional distress. How can we change this habit?

Neuron Image BlueDiscovering the Mechanics of Human Suffering
Shortly after retuning from my near death experience many years ago, it troubled me to see how much (and often-times needless) suffering human beings sometimes go through in this life.

Through my work with the Healing Spectrums Method, I soon began to observe the actual mechanics of suffering and realized that there is a physiological basis for emotional suffering–a biochemical/neurological entrainment that, once established, becomes a repetitive habit of function whenever triggered–over and over… Thus, the Habit of Suffering…

How to Change the Habit and Enjoy Greater Happiness in Life
Fortunately, there is a way: All human beings have a built-in hidden alarm system that alerts us at a key moment just before we start to head down the rabbit hole of suffering. That is the moment we can quickly interrupt the cycle with the Shortcuts to Wholeness: How to Change the Habit of Suffering and stop suffering in its tracks.

Those who use this easy method report that it has literally changed their lives. When I ask them, “How?” their answer is often, ” I’m just happier. Many of the things that used to upset me don’t bother me anymore–I don’t sweat the small stuff anymore!”

How you can learn the Shortcuts to Wholeness: Changing the Habit of Suffering
We teach you this simple method as a bonus when you enroll in the Healing Spectrums Level 1 Training Program: Learn How to Use the Healing Spectrums Self-treatment Method.

This is a personalized Online Live-Streaming weekly training program (1 hour training, including a Healing Brainwave Coherence Activation, per week for 4 weeks) with flexible scheduling so that you can take your training in the comfort of your own home. When you enroll, you also are included in the weekly 1-Hour Remote Group Healing Spectrums Session (no calls to be on. Just relax and enjoy the coherence!)

Click here to learn more about the Level 1 Training and how you can participate.

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