You will receive a special online 1-Hour Group Healing Spectrums session per week (on Wednesday evenings) during the 4 week training program. (Wednesday at 7:00 pm US CST)  You can call in or login for the session but if you are not able to make the call, due to your schedule, you will still be included in the session and will receive the benefits. You simply relax at the scheduled session time. If for any reason you are not resting, you will still get the benefits of the sessions and they will not interfere with your activities. Of course, it is ideal to be able to lie down and relax during this time whenever possible. You can even be asleep during this time. (There is also a Coherence Activation at the beginning and end of each session.) For more information about how to prepare for a session, please click here.

Your weekly training calls will be arranged with you before your course begins. We use an easy live-streaming system for live video conferencing. You will receive the necessary contact information after you have registered for the course.

Each training call will last approximately 1 and 1/2 hours.  At the end of each call, I will treat you for an additional 10 minutes, followed by a Healing Brainwave Coherence Activation.

Your Weekly Level-1 Online Training Schedule 

• Call 1: Introduction – Online (or by Phone) Personal 1 hour Healing Spectrums Session with Thomas and Q&A
• Call 2: You will receive the Self-Treatment Activation and how to use the Healing Spectrums Technique during this call.
• Call 3: Review experiences, Q & A, Special bonus technique: Changing the Habit of Suffering. Understanding the Stress Cycle and How to Stop it in its Tracks!
  
• Call 4: Review Self-Treatment experiences and bonus technique experiences, Q & A, concluding instructions and follow-up options.
  

Experiences: At the end of each week, prior to the Wednesday group Healing Spectrums session, it will be helpful if you can send a brief email describing your experiences since the last call. This will include your experiences during the session and any changes you notice outside of the sessions during activities.

In Conclusion: This training does not require a lot of time and the self-treatment technique itself only takes 5 to 10 minutes to do. You can go longer if you like and have the time—I usually do this for about 10 minutes twice a day—once in the morning and sometimes mid-afternoon to maintain a nice, evenness of energy and clarity throughout the day. you can do more sessions, if you like. It will reduce stress and significantly boost your Joy Factor in life.