How to Prepare for a Healing Spectrums Session

Here are some simple instructions for how to get the most from your session, whether it be an in-person session or a remote session.

Should I rest during this time?

If you have the time to rest during the session, all you need to do is either lie down on a comfortable bed or couch, or you can sit in your favorite chair, if you like. It is preferable to relax in a space where you are not likely to be interrupted or disturbed by a ringing phone, TV, or other distractions. If something or someone should disturb you, just quickly take care of the situation and continue resting. It will not interrupt the process or negate the benefits of the session. Also, you may rest on your back or turn onto your side, as you wish. Make yourself as comfortable as possible during this time.

Do I have to think or do anything?

During the session, there is nothing you have to think or do… Continue reading »

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Experience from a 3-Day Advanced Retreat

“Through a series of very synchronistic events I landed on [Thomas’] website. I took advantage of the free 20 minute Introductory Healing Spectrums experience and I was blown away…there was enormous energy…and Thomas was a thousand miles away!” — Chris, Fort Lauderdale, Fl.

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