Great Benefits of Healthy “Delta” Brainwave Function

Healing Spectrums Method and Brainwave Coherence Activation benefits:

There are many great benefits of having regular Delta brainwave function. Usually, the only time we get it is during deep stages of sleep. But we only get just a few moments of it 3-4 times during deep sleep. (only 25% or less of an 8 hour period–if uninterrupted!)

Yet, it is so powerful that the body is generally able to recover from the daily stresses that we put on our bodies. Without it, we know there are many debilitating health issues that can manifest, including sleep disorders, anxiety, depression, and OCD, diabetes and insulin resistance, heart disease, Parkinson’s, fibromyalgia, and more.

Preliminary brain lab studies indicate that the Healing Spectrums Method activates this powerful brainwave along with increased Alpha (state of restful alertness, calm, peace, etc) which results in a “super healing brainwave” and can be easily experienced anytime when one uses this simple method. Learn more about the Healing Spectrums Healing Brainwave Coherence Activation Sessions here.

Benefits of Delta Brainwave

3.5 Hz – very good against depressions and anxiety; whole-being regeneration; DNA is stimulated; “Oneness” feeling.

3 Hz – increased reaction time; regeneration of muscles etc.

2.5 Hz – like a sedative; production of endogenous (naturally, internally produced–not synthetic) opiates; pain relief

2 Hz – nerve regeneration

1.5 Hz – associated with sleep and treating sleep disturbances; healing

1.05 Hz – HGH (Human Growth Hormone) Release 1 Hz (1.05 Hz is especially good for HGH release); Also results in harmonious and balanced feelings as well as enhanced strength endurance.

0.5 Hz – regeneration of nerves; improved sleep.

Anti-Aging Hormones

One benefit of increased Delta waves is the production of 2 anti-aging hormones: DHEA and melatonin. Capable of preventing you from looking well beyond your age, keeping your appearance youthful and exuberant, DHEA & melatonin are very important. In addition, delta brainwaves are said to suppress the production of cortisol, a hormone generated when a person is stressed. By keeping cortisol at bay, it is possible to slow down the aging process.

A Deeper Empathy For Others

People who have a deep compassion and empathy for others have more Delta brainwaves. Easily reading people’s feelings, increased social intelligence, avoiding conflicts, and relating to people more are said to all be characteristics of those who have a greater capacity for experiencing the delta state.

Tranquility and Harmony

Delta produces the deepest states of silence. This quality naturally begins to manifest in outward activities (outside of sleep) when we begin to cultivate it through the use of the Healing Spectrums Method.

Mind and Body Rejuvenation

Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake. Reaching a deep level of relaxation, you can spontaneously rejuvenate your body and mind, ridding them of stress.

Release of  Natural Human Growth Hormones

During puberty, Human Growth Hormones, or HGH, played an important role in helping increase height and weight, as well as rapid healing needed as a result of an exponential growth rate. Not as plentiful once you become an adult, HGH is still very important for maintaining body strength and decreasing body fat. Naturally attaining the delta brainwave state allows one to see continuous production of this vital hormone.

Establishes A Connection With The Body’s Spirit

Accessing a more relaxed and peaceful state of mind with delta brainwaves, a spiritual awakening is increasingly possible. This results in an ever-increasing internal awareness of “being” plus a deeper connection and understanding of that connection as it relates to all of creation.

Stronger Immune System

The more rest you get, the stronger your immune system gets. With the delta brainwave state, health improves on all levels- including an extra immunity to sickness. The unique brainwave function produced by the Healing Spectrums Method activates the brain’s Glymphatic System (like a catalytic converter that removes excess residue from burning energy) and thereby serves as a natural preventative of various neuro-degenerative diseases, such as Dementia, Alzheimer’s, Parkinson’s, MS, and ALS.

To learn more about the amazing power of your brainwaves, click here.