"I Feel Benefits Right Away"

Whenever you feel yourself tensing up or even if you already feel stressed or in pain, just take a little quiet time to treat yourself and I’m sure you’ll notice the difference, as Donna from Cedar Rapids has:

“This is really great. I do lots of things like Qigong, Yoga, Pilates, and meditation and almost everything takes at least 30 minutes . What I like about the Healing Spectrums self-treatment is that it only takes me 5-10 minutes and I feel benefits right away.  On Saturday morning I got up at 5:00 and treated myself.  I had been having some pain here and there and it was just gone after the session. Afterwards, I felt so energized that I got up and did some yoga and took a 6 mile run and still felt great energy the rest of the day. I really like this!”  — Donna H, Cedar Rapids, IA

*Donna was on an onsite workshop but now I am offering my Level-1 Self-Treatment Training through an online course so that you can begin to enjoy the benefits of this simple technique.

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