Tag Archive for 'meditation'

Global Coherence Session

Join us today (Sunday) Feb 20th at 2:00 – 2:30 PM Central as we come together in our intentions for creating greater coherence in the Middle-East.

Many of the Healing Spectrums for Health and Wholeness Level-2 Training graduates will sit during this time in session with our intention for the highest good of the people of Egypt, Jordan, Yemen, Tunisia, and other countries affected by the current unrest and rapid changes taking place there.

No matter whether you have taken the Healing Spectrums training or not; we encourage you to join in this time of simple intention with whatever techniques or methods you may have, including prayer, as you like. We do this without attachment to any idealogical outcome–only for greater peace and coherence in our world.

"I Feel Benefits Right Away"

Whenever you feel yourself tensing up or even if you already feel stressed or in pain, just take a little quiet time to treat yourself and I’m sure you’ll notice the difference, as Donna from Cedar Rapids has:

“This is really great. I do lots of things like Qigong, Yoga, Pilates, and meditation and almost everything takes at least 30 minutes . What I like about the Healing Spectrums self-treatment is that it only takes me 5-10 minutes and I feel benefits right away.  On Saturday morning I got up at 5:00 and treated myself.  I had been having some pain here and there and it was just gone after the session. Afterwards, I felt so energized that I got up and did some yoga and took a 6 mile run and still felt great energy the rest of the day. I really like this!”  – Donna H, Cedar Rapids, IA

*Donna was on an onsite workshop but now I am offering my Level-1 Self-Treatment Training through an online course so that you can begin to enjoy the benefits of this simple technique.